Snack

Cauliflower Pizza Crust is for Dinner, Snack.

Cauliflower Pizza Crust takes several minutes to prepare.

Cauliflower Pizza Crust takes several minutes to cook.

Cauliflower Pizza Crust makes 4 servings.

The ingredients for Cauliflower Pizza Crust are:

2 tbsp Parmesan Cheese, grated
1 large Egg, fresh, whole, raw
0.50 tsp Oregano, ground
2 tbsp Basil
0.25 tsp Salt
1 cup Cauliflower, raw
0.25 tsp Garlic
0.25 tsp crushed red pepper flakes
1 serving Garlic (fresh, raw, 1 clove)
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
4 oz Mozzarella Cheese, part skim milk
2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)

Here is how you make Cauliflower Pizza Crust:

First up take broken down pieces of cauliflower and bake in oven at 350 for 30 mins to brown and dry out, add the cauliflower to your food processor and pulse till snowAdd in the cheeses and the spices and mix the mixture until combined. Then add in your eggUsing your hands to bring the dough together is necessary, and it happens easily. Form the dough into a ball. Spray a sheet of parchment paper with nonstick spray and place it on top of a pizza peel. Add the dough ball on top.Form the dough into a thin circle and bake it for a few minutes until golden.Preparation InstructionsPlace a pizza stone in the oven, or baking sheet if you don?t have a pizza stone. Preheat oven to 450?F. On a cutting board, place a large piece of parchment paper and spray it with nonstick cooking oil.Wash and throughly dry a small head of cauliflower. Don?t get one the size of your head unless you are planning on making 2 pizzas. Cut off the florets?you don?t need much stem, just stick with the florets. Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. You should end up with 2 to 3 cups cauliflower ?snow?. Place the cauliflower in a microwave safe bowl and cover. Cook for 4 minutes. Dump cooked cauliflower onto a clean tea towel and allow to cool for a bit before attempting the next step.Once cauliflower is cool enough to handle, wrap it up in the dish towel and wring the heck out of it. You want to squeeze out as much water as possible. This will ensure you get a chewy pizza like crust instead of a crumbly mess.Dumped squeezed cauliflower into a bowl. Now add Parmesan cheese, mozzarella cheese, kosher salt, dried basil (crush up the leaves even more between your fingers before adding), dried oregano (crush up the leaves even more between your fingers before adding), garlic powder (not garlic salt), and a dash of red pepper if you want. I also added 1 tablespoon almond meal because my cauliflower yielded closer to 2 cups of cauli snow; this is optional and I would not add the almond meal if you have closer to 3 cups of cauli snow. Now add the egg and mix away. Hands tend to work best.Once mixed together, use your hands to form the dough into a crust on your oiled parchment paper. Pat it down throughly, you want it nice and tightly formed together. Don?t make it too thick or thin either.Using a cutting board, slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8-11 minutes, until it starts to turn golden brown. Remove from oven.Add however much sauce, cheese, and toppings you want. I?m not gonna give you measurements for this. You know how you like your pizza?so go for it! Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted, bubbly, and slightly golden.Test your patience and allow it to cool for a minute or two. Probably closer to two. Then using a pizza cutter and a spatula, serve up your delicious grain-free cauliflower crust pizza!??Serving Size:?2

The nutritional information for Cauliflower Pizza Crust is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 205.2

• Total Fat: 13.9 g
• Cholesterol: 64.9 mg
• Sodium: 349.6 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 3.8 g
• Protein: 13.6 g

Cauliflower Pizza Crust is Italian cuisine.