Snack

Induction "Pizza" is for Snack.

Induction "Pizza" takes several minutes to prepare.

Induction "Pizza" takes several minutes to cook.

Induction "Pizza" makes 1 servings.

The ingredients for Induction "Pizza" are:

Crust
1/4 cup flax seed meal
1 TBL ground parmesean cheese
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp oregano
pinch salt, pepper, and basil
pinch baking powder
1 egg (slightly beaten)
1 pat butter (melted)
Topping
1/4 cup cheddar cheese (or any kind cheese)
1/8 cup mushrooms
1/8 cup sliced black olives

Here is how you make Induction "Pizza":

Mix dry crust ingredients separately from wet--then mix together. Spray plate with nonstick spay and gently spread out crust "dough" fairly thin, over whole plate. Then microwave until cooked, but not over done. Mine took about 35 seconds, flip crust over with spatula and cook another few seconds (I did 10). Top your pizza and then pop back into microwave to melt cheese or put a little olive oil in fry pan and toast bottom and melt cheese. Cut up in little slices, it tastes better. I made this for my DH today, he ate it-he like it and he is not a flax seed person...lol I tried a slice and it was good. It is like a harvesty-whole grain-garlicy-torte-kinda-pizza. Try it! Serves one or save some for a snack!Number of Servings: 1Recipe submitted by SparkPeople user XANADUREALM.

The nutritional information for Induction "Pizza" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 329.2

• Total Fat: 25.5 g
• Cholesterol: 257.1 mg
• Sodium: 493.2 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 5.1 g
• Protein: 19.6 g