Snack

Low Carb Pizza is for Snack.

Low Carb Pizza takes 5 minutes to prepare.

Low Carb Pizza takes 25 minutes to cook.

Low Carb Pizza makes 1 servings.

The ingredients for Low Carb Pizza are:

3 serving Swanson 98% Fat Free Chicken Breast, canned, 3 oz (by TFISHER83)
1 oz Parmesan Cheese, grated
1 large Egg, fresh, whole, raw
.5 serving Hormel Pepperoni (15 Pepperoni)
1 serving Cheese, Great Value, Finely Shredded Pizza Blend Cheese, 1/3c (28g)
0.25 cup Organic Pizza Sauce (by AVONREALTOR)

Here is how you make Low Carb Pizza:

Thoroughly drain the canned chicken, getting as much moisture out as possible.Spread chicken on a baking sheet lined with a silicon mat. Bake at 350 for 10 minutes to dry out the chicken.Once chicken is done baking for 10 minutes remove and place in a mixing bowl. Increase heat of oven to 500 degrees.Add cheese and egg to the bowl with chicken and mix.Pour mixture onto baking sheet lined with a silicon mat and spread thin. Placing parchment paper on top and using a rolling pin makes this easier.Optional: With a spatula press the edges of the crust in to for a ridge for the crust. This is beneficial is you're using topping that may slide off(i.e. eggs).Bake the crust for 8-10 minutes at 500 degrees.Remove crust from oven. Add desired toppings and bake for another 6-10 minutes at 500 degrees. Toppings will dictate final cook time.Remove from oven and allow to cool for a few minutes. Your life is now changed. Enjoy!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user HMORGAN579.

The nutritional information for Low Carb Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 604.6

• Total Fat: 31.5 g
• Cholesterol: 350.9 mg
• Sodium: 2,625.5 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.8 g
• Protein: 67.4 g