Snack

Flaxseed Pizza Crust is for Snack.

Flaxseed Pizza Crust takes several minutes to prepare.

Flaxseed Pizza Crust takes several minutes to cook.

Flaxseed Pizza Crust makes 1 servings.

The ingredients for Flaxseed Pizza Crust are:

3 tablespoons flax meal
2 tablespoons parmesan cheese
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon baking powder
1 teaspoon granular Splenda, optional
1 teaspoon Italian seasoning
1 egg
2 teaspoons water
1-2 teaspoons oil
Toppings

Here is how you make Flaxseed Pizza Crust:

Mix the dry ingredients; add the egg, water and oil. Spray a microwaveable dinner plate with cooking spray. Spread the batter on the plate in a circle. Microwave on HIGH 1 minute 40 seconds. Meanwhile heat a little oil in a medium skillet on about medium heat; slide the crust off the plate and into a skillet. Brown on both sides. Place the crust on a baking sheet; add the toppings of your choice. Bake at 350? about 15 minutes until hot and bubbly. Makes 1 serving Can be frozen Add toppings of choice and bake until cheese is melted. About 10-12 more minutes.Number of Servings: 1Recipe submitted by SparkPeople user PALEOTOO.

The nutritional information for Flaxseed Pizza Crust is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 305.3

• Total Fat: 24.5 g
• Cholesterol: 220.4 mg
• Sodium: 378.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 6.0 g
• Protein: 14.9 g