Snack

Sweet Potato with Maple Apple Butter is for Breakfast, Snack.

Sweet Potato with Maple Apple Butter takes 2 minutes to prepare.

Sweet Potato with Maple Apple Butter takes 4 minutes to cook.

Sweet Potato with Maple Apple Butter makes 1 servings.

The ingredients for Sweet Potato with Maple Apple Butter are:

1 medium-sized (any size really) sweet potato
1 tbsp apple butter
1 tbsp maple syrup

Here is how you make Sweet Potato with Maple Apple Butter:

Wash the sweet potato well with warm water and soap, preferably using a scrub brush but a rubdown will do.Poke the potato 3-5 times with a knife and microwave on HIGH for 2-3 minutes (depending on the size, if it's larger, then 3 minutes; smaller, then 2).Flip it, place the top side down and microwave on HIGH for another 90 seconds.Being careful not to cut (or burn) yourself, cut the potato in half vertically (aka hotdog bun style, not hamburger bun) and, with a fork, mash the insides of both sides.Pour the 1 tbsp of both the syrup and the butter on either half.Enjoy! :)Serving Size: makes 2 servings as a side dish/snack or 1 as breakfastNumber of Servings: 1Recipe submitted by SparkPeople user HEYALESSANDRA.

The nutritional information for Sweet Potato with Maple Apple Butter is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 184.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 45.4 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 4.0 g
• Protein: 2.4 g

The dietary needs meet for Sweet Potato with Maple Apple Butter is Vegan