Snack

Mini quiches (sweet potato crust) is for Breakfast, Snack.

Mini quiches (sweet potato crust) takes 30 minutes to prepare.

Mini quiches (sweet potato crust) takes 30 minutes to cook.

Mini quiches (sweet potato crust) makes 10 servings.

The ingredients for Mini quiches (sweet potato crust) are:

4 large Egg, fresh, whole, raw
190 grams Yams
0.5 cup Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies)
1 tbsp Olive Oil
1 oz Almond Breeze Almond Milk, Original, refrigerated
0.25 cup Del Monte Sweet Peas no salt added
2 tbsp cheddar cheese 1 tbsp shredded (by GMAPUSHING50)
.2 tbsp Parmesan Cheese, grated

Here is how you make Mini quiches (sweet potato crust):

Take sweet potato tater tots (whole bag will make about 12 cups). Mash with garlic, pepper and salt. Add a dash of almond milk and olive oil to keep together. Mold into cupcake tin cups. Bake (can take 1hr at 350 degrees!) until crispy. Whisk all other ingredients together, add salt, pepper, garlic and fill cups, bake @ 350 until eggs set (approx. 15-20 mins?)Serving Size:?Makes 10 mini quiches.

The nutritional information for Mini quiches (sweet potato crust) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 78.4

• Total Fat: 4.0 g
• Cholesterol: 76.5 mg
• Sodium: 46.9 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.1 g
• Protein: 3.6 g