Snack

Sweet potato skins is for Snack.

Sweet potato skins takes several minutes to prepare.

Sweet potato skins takes 50 minutes to cook.

Sweet potato skins makes 4 servings.

The ingredients for Sweet potato skins are:

4 medium sweet potatoes
1 tablespoon EVOO - Extra Virgin Olive Oil
Salt and pepper
1/4 cup low-fat buttermilk or yogurt
1/2 teaspoon sweet paprika
4 to 5 slices turkey bacon or sausage, chopped
3 scallions, sliced on bias
1/2 cup extra-sharp cheddar cheese

Here is how you make Sweet potato skins:

Preheat oven to 450??F. Place sweet potatoes in a plastic bag with Olive oil, salt and pepper. Shake to well coat. Remove sweet potatoes from bag (toss bag)& put sweet potatoes on baking sheet . Bake until tender, about 35-40 minutes. Halve the potatoes and scoop out about a 1/3 of the flesh of each into a medium-size mixing bowl. Add buttermilk or yogurt to the sweet potato flesh. Season with salt and paprika then mash. Fill the potato skins with the mashed potatoes and arrange the skins on a baking sheet. Place back into the oven for about 15 minutes, until edges are slightly golden brown. Meanwhile, cook up the bacon or sausage in a skillet until golden brown. Reserve. Remove potato skins from oven and sprinkle with cheese, bacon and scallions. Serve 2 halves per person with a salad alongside. Number of Servings: 4Recipe submitted by SparkPeople user VENISEW1.

The nutritional information for Sweet potato skins is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.5

• Total Fat: 15.6 g
• Cholesterol: 45.6 mg
• Sodium: 394.9 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 4.3 g
• Protein: 11.9 g