Snack

Sweet Potato superfood for the fit is for Side Dish, Snack.

Sweet Potato superfood for the fit takes 15 minutes to prepare.

Sweet Potato superfood for the fit takes 20 minutes to cook.

Sweet Potato superfood for the fit makes 1 servings.

The ingredients for Sweet Potato superfood for the fit are:

4-10 Sweet Potatoes, sliced (making round circles) and then cubed OR cut like length wise to make fries. Slices should be consistant in width.
1-2 tbsp olive oil to lightly coat for roasting
1 packet onion soup mix (per 4-6 sweet potatoes)
1/4 tsp blue agave sweetener, barely drizzeled and mixed well


[Optional for zest:
mix in seperate bowl: 1/2 tsp cumin, 1/2 tsp ground corriander, 1/2 tsp oregano, 1 tbsp parsley, 1/2 tsp kosher salt, 10 turns fresh ground black pepper
-sprinkle over mixture]

Here is how you make Sweet Potato superfood for the fit:

Slice sweet potatoes in consistant width, cubed.Add olive oil to lightly coat potatoesAdd soup mix and stir to coat evenlySpread mix over baking sheets, not overlapping potatoes. Sprinkle zest if desired. Bake at 425 and check after 20 minutes. Depending on thickness. Look for a browning, evenly on potatoes.Serving Size: Each medium sweet potatoe renders roughly 1 cup cubed, about 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SALYERSJA.

The nutritional information for Sweet Potato superfood for the fit is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 819.7

• Total Fat: 28.6 g
• Cholesterol: 0.0 mg
• Sodium: 787.6 mg
• Total Carbs: 133.3 g
• Dietary Fiber: 15.6 g
• Protein: 9.6 g

The dietary needs meet for Sweet Potato superfood for the fit is Vegetarian