Snack

Mel's Kitchen Pretzel's is for Snack.

Mel's Kitchen Pretzel's takes 35 minutes to prepare.

Mel's Kitchen Pretzel's takes 15 minutes to cook.

Mel's Kitchen Pretzel's makes 18 servings.

The ingredients for Mel's Kitchen Pretzel's are:

1 Packet Self-Rising Yeast
4 1/2 Cups All-Purpose Flour
1 Large Egg
1 1/2 Salt
1 TBSP Sugar
1 1/2 TSP Sea (or) Coarsely Ground Salt

Here is how you make Mel's Kitchen Pretzel's:

1. Mix everything but the egg together. 2. Kneed dough until all the flour is incorporated into the dough.3. Break dough into 2 oz pieces & roll until long enough to create a pretzel.4. Place pretzels on a greased baking sheet and cover with a hand towel.5. Place baking sheet w/ pretzels & towel in a warm place for 10 minutes to allow the pretzels to rise.6. Take off hand towel & brush the beaten egg onto each pretzel & sprinkle sea salt on each pretzel.7. Bake for 11 - 15 minutes or until pretzels are golden brown. Serving Size: 2 oz of dough makes 1 pretzelNumber of Servings: 18Recipe submitted by SparkPeople user NOMOREGODDESS.

The nutritional information for Mel's Kitchen Pretzel's is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 122.0

• Total Fat: 0.6 g
• Cholesterol: 10.3 mg
• Sodium: 392.6 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 1.0 g
• Protein: 3.7 g