Snack

Keto choc pudding, 1 Tab is for Dessert, Snack.

Keto choc pudding, 1 Tab takes 10 minutes to prepare.

Keto choc pudding, 1 Tab takes several minutes to cook.

Keto choc pudding, 1 Tab makes 32 servings.

The ingredients for Keto choc pudding, 1 Tab are:

15.0 serving 1 c full fat coconut milk unsweetenedNative Forest org
8.0 serving 4 oz mascarpone cheese, Trader Joe
3.0 serving 3 T unsweetened Ghiradhelli chocolate
9.0 serving 3 T Terrasoul cacao

Here is how you make Keto choc pudding, 1 Tab:

Set the cheese out to come to room temp and soften. Mix with the coconut milk. Stir in cocoa. When smooth add cacao nibs. Serving Size: 1 TabNumber of Servings: 32.0Recipe submitted by SparkPeople user ROSETEALADY.

The nutritional information for Keto choc pudding, 1 Tab is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 35.2

• Total Fat: 3.4 g
• Cholesterol: 5.0 mg
• Sodium: 3.1 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.2 g
• Protein: 0.3 g