The recipe Red Velvet Protein Pudding

Made From Scratch Recipes

Red Velvet Protein Pudding recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Red Velvet Protein Pudding!

Red Velvet Protein Pudding

Red Velvet Protein Pudding Recipe
Red Velvet Protein Pudding

Easy to make!

What Course Is Red Velvet Protein Pudding?

Red Velvet Protein Pudding is for Snack.


How Long Does Red Velvet Protein Pudding Recipe Take To Prepare?

Red Velvet Protein Pudding takes 10 minutes to prepare.


How Long Does Red Velvet Protein Pudding Recipe Take To Cook?

Red Velvet Protein Pudding takes 30 minutes to cook.


How Many Servings Does Red Velvet Protein Pudding Recipe Make?

Red Velvet Protein Pudding makes 2 servings.


What Are The Ingredients For Red Velvet Protein Pudding Recipe?

The ingredients for Red Velvet Protein Pudding are:

1 serving MuscleTech Chocolate 100% Whey Protein (Sams)
2 tbsp Chia Seed
5.3 oz GV vanilla light Greek nonfat yogurt
2 tbsp Cocoa, dry powder, unsweetened
2 tsp instant coffee
1/4 cup Skim Milk, (nonfat 0%)
1/4 cup (0.666 serving/29g) Betty Crocker? Super Moist? Red Velvet Cake Mix (15.25 oz. Box)


How Do I Make Red Velvet Protein Pudding?

Here is how you make Red Velvet Protein Pudding:

Mix all ingredients in a blender and then refrigerate for 30 minutes.Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user MUSTANG5086.


What's The Nutritional Info For Red Velvet Protein Pudding?

The nutritional information for Red Velvet Protein Pudding is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.0
  • Total Fat: 4.8 g
  • Cholesterol: 20.1 mg
  • Sodium: 183.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 21.8 g

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