Snack

Applecado Pudding (Raw and Gluten Free) is for Dessert, Snack.

Applecado Pudding (Raw and Gluten Free) takes 5 minutes to prepare.

Applecado Pudding (Raw and Gluten Free) takes 5 minutes to cook.

Applecado Pudding (Raw and Gluten Free) makes 4 servings.

The ingredients for Applecado Pudding (Raw and Gluten Free) are:

2 avocados, peeled and pitted
2 apples
2 tsp lemon juice
water, to desired consistency

Here is how you make Applecado Pudding (Raw and Gluten Free):

Place avocados in a food processor or blender. Cut apples in half from top down, and use a mellon-baller to remove seeds. Cut into chunks and place in processor with avocados. Sprinkle lemon juice around fruits, and start blending. Drizzle a little water in at a time until it starts to blend, then wait before you add any more - it becomes thinner and smoother the longer it blends. Add as much water as you need to reach the consistency you want. Store in a jar in the fridge for up to 2 days-Serve on its own like mousse or pudding (depending on the texture you got), or with your favorite granola or fruit (it's really good over bananas!).-Yield: Appx 2 cups, serving is 1/2 cupNumber of Servings: 4Recipe submitted by SparkPeople user PESCETARIAN.

The nutritional information for Applecado Pudding (Raw and Gluten Free) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.8

• Total Fat: 13.6 g
• Cholesterol: 0.0 mg
• Sodium: 7.0 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 7.8 g
• Protein: 1.9 g

The dietary needs meet for Applecado Pudding (Raw and Gluten Free) is Vegan