Snack

PB and B Quesadilla is for Breakfast, Snack.

PB and B Quesadilla takes several minutes to prepare.

PB and B Quesadilla takes several minutes to cook.

PB and B Quesadilla makes 1 servings.

The ingredients for PB and B Quesadilla are:

?1 big whole-wheat tortillas, I love Tortilla Land
?2-3 tbs of peanut butter, or almond butter
?1/2 banana, sliced
?3-5 Dashes of Cinnamon
?Drizzle of agave, maple syrup,or honey, we use Vanilla Agave

Here is how you make PB and B Quesadilla:

Directions1.Spread the peanut butter on only half of the tortilla-evenly. Next, evenly divided your sliced bananas over that. Fold over the other half.2.Pre-heat a skillet over med. heat with some cooking spray and put the quesadilla on. Cook on both sides for about 2 mins until golden.3.Put on a plate and sprinkle cinnamon all over. Cut into about 4-5 slices. Lastly, drizzle honey, agave, or maple syrup over. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JTEARE87.

The nutritional information for PB and B Quesadilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 455.9

• Total Fat: 19.9 g
• Cholesterol: 0.0 mg
• Sodium: 551.7 mg
• Total Carbs: 66.8 g
• Dietary Fiber: 11.1 g
• Protein: 13.0 g

The dietary needs meet for PB and B Quesadilla is Vegan