Snack

Quinoa Granola Bars is for Snack.

Quinoa Granola Bars takes several minutes to prepare.

Quinoa Granola Bars takes several minutes to cook.

Quinoa Granola Bars makes 24 servings.

The ingredients for Quinoa Granola Bars are:

1 Cup uncooked quinoa
1 Cup oats
.5 Coconut
1 Cup dried fruit/nuts/chocolate chips
.5 Cup Peanut butter
3/4 Cup honey
1 tbsp oil
3 tbsp sugar (I used half)
1/4 tsp salt

Here is how you make Quinoa Granola Bars:

Toast Quinoa and Oats at 350 for 10 minsMix Peanut Butter, honey, oil in pot until meltedMix dry goods in bowl, add peanut butter mixture and quinoa/oatsPour into 9X13 pan - put in oven for 20 mins @ 350Let cool for 1- 2 hrs, cut into as many sq's as you like at least 12, more for small snack sizeServing Size: 12 - 24 barsNumber of Servings: 24Recipe submitted by SparkPeople user LISASIMMERS.

The nutritional information for Quinoa Granola Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 99.5

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 43.5 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.6 g
• Protein: 2.3 g