Snack

Quinoa Oat Granola is for Dessert, Snack.

Quinoa Oat Granola takes 20 minutes to prepare.

Quinoa Oat Granola takes 60 minutes to cook.

Quinoa Oat Granola makes 12 servings.

The ingredients for Quinoa Oat Granola are:

Dry -
1 cup quinoa (rinsed and drained thoroughly)
2 cup rolled oats (not quick oats)
0.5 cup shredded coconut
0.75 cup flaked/slivered almonds
0.5 cup seed mix (sesame, linseed, poppy, sunflower)
0.5 cup chia seed
0.25 cup pecans
1 tsp cinnamon
sprinkle mixed spice
sprinkle powdered ginger

Wet -
4 tbsp maple syrup (real maple syrup)
2 tbsp water
cap vanilla extract

Extra -
drizzle honey
0.5 cup chopped dates
0.6 cup dried cranberries

Here is how you make Quinoa Oat Granola:

Preheat oven to 180 degrees celcius.Thoroughly rinse quinoa, drain and allow to dry.Combine all dry ingredients in a large bowl.Add wet ingredients to dry ingredients and stir well.Spray a piece of baking paper with oil.Spread a thin layer of the mix onto the greased baking paper.Bake for around 30 minutes, stirring once.Add extra ingredients and drizzle with the honey.Bake for an additional 30 minutes.Remove and allow to cool.Enjoy!Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user MISSHOLLYANNE.

The nutritional information for Quinoa Oat Granola is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 227.7

• Total Fat: 11.6 g
• Cholesterol: 0.0 mg
• Sodium: 3.1 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 5.8 g
• Protein: 7.1 g

The dietary needs meet for Quinoa Oat Granola is Low Fat