The recipe High Protein Ranch Dip

Made From Scratch Recipes

High Protein Ranch Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like High Protein Ranch Dip!

High Protein Ranch Dip

High Protein Ranch Dip Recipe
High Protein Ranch Dip

This is a healthy alternative for Ranch Dip. Increasing the amount of milk will make for a good Ranch salad Dressing

What Course Is High Protein Ranch Dip?

High Protein Ranch Dip is for Snack.


How Long Does High Protein Ranch Dip Recipe Take To Prepare?

High Protein Ranch Dip takes 10 minutes to prepare.


How Long Does High Protein Ranch Dip Recipe Take To Cook?

High Protein Ranch Dip takes several minutes to cook.


How Many Servings Does High Protein Ranch Dip Recipe Make?

High Protein Ranch Dip makes 32 servings.


What Are The Ingredients For High Protein Ranch Dip Recipe?

The ingredients for High Protein Ranch Dip are:

16 oz 1% cottage Cheese
1/2 package of Hidden Valley Ranch Dressing mix
1 tsp Fat Free Miracle Whip
1/2 cup Fat Free Milk


How Do I Make High Protein Ranch Dip?

Here is how you make High Protein Ranch Dip:

Place Cottage Cheese, Miracle Whip, and dressing mix in a blender and blend until smooth. Place in refrigerator to chill until ready to use.makes 32 2oz. servingsNumber of Servings: 32Recipe submitted by SparkPeople user BIGMAN19973.


What's The Nutritional Info For High Protein Ranch Dip?

The nutritional information for High Protein Ranch Dip is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 16.0
  • Total Fat: 0.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 68.8 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.9 g

What Dietary Needs Does High Protein Ranch Dip Meet?

The dietary needs meet for High Protein Ranch Dip is Low Carb


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