Snack

Ranch Dressing/Dip is for Snack.

Ranch Dressing/Dip takes several minutes to prepare.

Ranch Dressing/Dip takes several minutes to cook.

Ranch Dressing/Dip makes 8 servings.

The ingredients for Ranch Dressing/Dip are:

12 oz 1% cottage cheese
1/2 C light sour cream
1/2 pkg ranch dip mix
1/4 t cayenne

Here is how you make Ranch Dressing/Dip:

Blend til smooth.Serving Size: 2 ozNumber of Servings: 8Recipe submitted by SparkPeople user WINNYJO.

The nutritional information for Ranch Dressing/Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 61.0

• Total Fat: 2.2 g
• Cholesterol: 7.6 mg
• Sodium: 598.3 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.0 g
• Protein: 5.7 g