The recipe Chia-Raspberry Jam

Made From Scratch Recipes

Chia-Raspberry Jam recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Chia-Raspberry Jam!

Chia-Raspberry Jam

Chia-Raspberry Jam Recipe
Chia-Raspberry Jam

delicious and low carb!

Chia-Raspberry Jam

What Course Is Chia-Raspberry Jam?

Chia-Raspberry Jam is for Breakfast, Snack.


How Long Does Chia-Raspberry Jam Recipe Take To Prepare?

Chia-Raspberry Jam takes 1 minutes to prepare.


How Long Does Chia-Raspberry Jam Recipe Take To Cook?

Chia-Raspberry Jam takes 10 minutes to cook.


How Many Servings Does Chia-Raspberry Jam Recipe Make?

Chia-Raspberry Jam makes 5 servings.


What Are The Ingredients For Chia-Raspberry Jam Recipe?

The ingredients for Chia-Raspberry Jam are:

.5 cup Raspberries
1 tsp Splenda
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 tsp Vanilla Extract


How Do I Make Chia-Raspberry Jam?

Here is how you make Chia-Raspberry Jam:

add all ingredients to small saucepan. heat over medium until a little bubbly, stirring often. simmer for 5 minutes, remove from heat. store in fridge, serve chilled.Serving Size: makes about 5 2-tablespoon servingsNumber of Servings: 5Recipe submitted by SparkPeople user MAIGEN.


What's The Nutritional Info For Chia-Raspberry Jam?

The nutritional information for Chia-Raspberry Jam is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 32.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.3 g

What Dietary Needs Does Chia-Raspberry Jam Meet?

The dietary needs meet for Chia-Raspberry Jam is Low Carb


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