Snack

Raw Protein Energy Bars is for Snack.

Raw Protein Energy Bars takes several minutes to prepare.

Raw Protein Energy Bars takes several minutes to cook.

Raw Protein Energy Bars makes 48 servings.

The ingredients for Raw Protein Energy Bars are:

2 c rolled oats
1 c shredded coconut
1/2 c pumpkin seeds, roughly chopped
1/2 c pecans, roughly chopped
1/4 c chia seeds
1 c natural peanut butter
3/4 c dark chocolate chips
1 t vanilla
1 t cinnamon

Here is how you make Raw Protein Energy Bars:

In a large mixing bowl, fold all ingredients together. Mix thoroughly. Using your hands, grab some of the mixture and start rolling together in about one inch balls. Squeese them firmly to help everything stick together.Place the rolled energy balls on a cookie sheet. I like to put them in the freezer to help them get firm.The peanut butter will start to dry out, so this needs to be done fast. It is helpful to have two people rolling the balls.Serving Size: one inch ballNumber of Servings: 48Recipe submitted by SparkPeople user JANIEK1965.

The nutritional information for Raw Protein Energy Bars is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 81.8

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 6.3 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.2 g
• Protein: 2.2 g