The recipe Roly Poly Raw Bars

Made From Scratch Recipes

Roly Poly Raw Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Roly Poly Raw Bars!

Roly Poly Raw Bars

Roly Poly Raw Bars Recipe
Roly Poly Raw Bars

So easy and a great replacement for candy. You can use any dried fruit and nuts, just twice as much fruit as nuts I think. I started added dry oatmeal to add body with lower calories and to soak up some of the stickiness. I really like this 3c fruit 1 c nuts 1 c oatmeal ratio. I will do two cups for the cherries next time, that flavor got lost with the dates.

What Course Is Roly Poly Raw Bars?

Roly Poly Raw Bars is for Snack.


How Long Does Roly Poly Raw Bars Recipe Take To Prepare?

Roly Poly Raw Bars takes 15 minutes to prepare.


How Long Does Roly Poly Raw Bars Recipe Take To Cook?

Roly Poly Raw Bars takes several minutes to cook.


How Many Servings Does Roly Poly Raw Bars Recipe Make?

Roly Poly Raw Bars makes 31 servings.


What Are The Ingredients For Roly Poly Raw Bars Recipe?

The ingredients for Roly Poly Raw Bars are:

One cup Dry roasted almonds
One cup dry oatmeal
2 cups Medjool dates pitted
1 cup dried cherries.

(I would do 2 cup cherries and only 1 cup dates next time.)

You can add powdered cocoa, maybe half a cup or more depending on your taste to make chocolate cherry too. But you might not stop after one or two....hee hee hee.

Kids LOVE to make these with you too, just keep their fingers out of the way.


How Do I Make Roly Poly Raw Bars?

Here is how you make Roly Poly Raw Bars:

Put all items into food processor and whirl away on pulse until it clumps together. Unplug appliance and begin scooping out paste and shaping into 1 inch balls or bars whatever you like. Serving Size: This makes about 31 1 inch balls.Number of Servings: 31Recipe submitted by SparkPeople user BOMBSHELLRED.


What's The Nutritional Info For Roly Poly Raw Bars?

The nutritional information for Roly Poly Raw Bars is:

  • Servings Per Recipe: 31
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.6 g

What Dietary Needs Does Roly Poly Raw Bars Meet?

The dietary needs meet for Roly Poly Raw Bars is Vegan


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