Snack

Raw flaxseed crackers - corrected for serving size is for Snack.

Raw flaxseed crackers - corrected for serving size takes several minutes to prepare.

Raw flaxseed crackers - corrected for serving size takes several minutes to cook.

Raw flaxseed crackers - corrected for serving size makes 16 servings.

The ingredients for Raw flaxseed crackers - corrected for serving size are:

1.5 c raw golden flaxseeds
1.5 c water
1 T raw honey

Here is how you make Raw flaxseed crackers - corrected for serving size:

Stir flaxseeds and water together in a bowl. Let soak for a few hours. If the mixture is too stiff to stir after a couple hours, add a bit more water so that you can stir it. Stir in honey. Pour mixture onto dehydrator sheets. (I divide the mixture into thirds and use three sheets / trays.) Spread into a thin layer, but not too thin. Probably about 1/8 inch thick. Dehydrate at 105 F for about 4 hours. Flip over onto dehydrator tray and peel dehydrator sheet off. Score each sheet into 16ths. Dehydrate another 2-3 hours until desired crispness.Serving Size: Makes 16 3-crackers servings (48 crackers)Number of Servings: 16Recipe submitted by SparkPeople user RAWISBESTFORME.

The nutritional information for Raw flaxseed crackers - corrected for serving size is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 88.8

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 5.0 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 4.5 g
• Protein: 3.0 g