The recipe Sauteed Apples over Rice Cakes

Made From Scratch Recipes

Sauteed Apples over Rice Cakes recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sauteed Apples over Rice Cakes!

Sauteed Apples over Rice Cakes

Sauteed Apples over Rice Cakes Recipe
Sauteed Apples over Rice Cakes

I adapted this recipe from The 5 FACTOR DIET.

What Course Is Sauteed Apples over Rice Cakes?

Sauteed Apples over Rice Cakes is for Snack.


How Long Does Sauteed Apples over Rice Cakes Recipe Take To Prepare?

Sauteed Apples over Rice Cakes takes several minutes to prepare.


How Long Does Sauteed Apples over Rice Cakes Recipe Take To Cook?

Sauteed Apples over Rice Cakes takes several minutes to cook.


How Many Servings Does Sauteed Apples over Rice Cakes Recipe Make?

Sauteed Apples over Rice Cakes makes 1 servings.


What Are The Ingredients For Sauteed Apples over Rice Cakes Recipe?

The ingredients for Sauteed Apples over Rice Cakes are:

1 Granny Smith Apple, peeled , cored and cut into wedges.
2 Quaker Rice cakes (salt free)
1 tablespoon cottage cheese
cooking spray
cinammon


How Do I Make Sauteed Apples over Rice Cakes?

Here is how you make Sauteed Apples over Rice Cakes:

Spray the nonstick skillet with cooking spray and heat the skillet. Add the apple wedges and cook until they begin to soften.Season apples with cinnamon.To serve: Spread the cottage cheese onto the rice cakes, and arrange the apples over the cottage cheese.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user PINKPIPER222.


What's The Nutritional Info For Sauteed Apples over Rice Cakes?

The nutritional information for Sauteed Apples over Rice Cakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 0.8 g
  • Cholesterol: 1.5 mg
  • Sodium: 27.0 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.0 g

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