The recipe Brown Rice Crispy Bar by Alton Brown

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Brown Rice Crispy Bar by Alton Brown recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Brown Rice Crispy Bar by Alton Brown!

Brown Rice Crispy Bar by Alton Brown

Brown Rice Crispy Bar by Alton Brown Recipe
Brown Rice Crispy Bar by Alton Brown

Rice Crispy Treat

What Course Is Brown Rice Crispy Bar by Alton Brown?

Brown Rice Crispy Bar by Alton Brown is for Snack.


How Long Does Brown Rice Crispy Bar by Alton Brown Recipe Take To Prepare?

Brown Rice Crispy Bar by Alton Brown takes several minutes to prepare.


How Long Does Brown Rice Crispy Bar by Alton Brown Recipe Take To Cook?

Brown Rice Crispy Bar by Alton Brown takes several minutes to cook.


How Many Servings Does Brown Rice Crispy Bar by Alton Brown Recipe Make?

Brown Rice Crispy Bar by Alton Brown makes 12 servings.


What Are The Ingredients For Brown Rice Crispy Bar by Alton Brown Recipe?

The ingredients for Brown Rice Crispy Bar by Alton Brown are:

3 ounces puffed brown rice, approximately 6 cups

3 tablespoons flax seed oil, plus extra for the pan

1 tablespoon orange blossom honey

7 ounces mini marshmallows, approximately 4 cups

3 ounces toasted slivered almonds, approximately 3/4 cup

1 1/2 ounces coarsely chopped dried cranberries, approximately 1/3 cup

1 1/2 ounces coarsely chopped dried cherries, approximately 1/3 cup

1-ounce dried blueberries, approximately 1/3 cup


How Do I Make Brown Rice Crispy Bar by Alton Brown?

Here is how you make Brown Rice Crispy Bar by Alton Brown:

Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside. Preheat the oven to 425 degrees F.Spread the brown puffed rice evenly on a sheet pan. Toast in the oven for 4 minutes, stirring occasionally. While the rice is toasting, prepare the marshmallow mixture.Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water. Stir until the marshmallows are melted, approximately 4 to 5 minutes. Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine. Coat your hands or a spatula with oil and spread the mixture evenly into the pan. Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days. *NOTE*I did not add all of the ingredients on the list for the calculator, so below is the real nutritional information. I will add it as soon as I get all the information on the products.Nutritional info:93.75 kilocalories15.13 carbs1.16 protein3.72 fat1.01 fiber4.31 sodiumNumber of Servings: 12Recipe submitted by SparkPeople user JSTUFFINS0.


What's The Nutritional Info For Brown Rice Crispy Bar by Alton Brown?

The nutritional information for Brown Rice Crispy Bar by Alton Brown is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 22.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.1 g

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