Snack

Brown Rice Home Made Pancake (9 pancakes) is for Breakfast, Snack.

Brown Rice Home Made Pancake (9 pancakes) takes 3 minutes to prepare.

Brown Rice Home Made Pancake (9 pancakes) takes 10 minutes to cook.

Brown Rice Home Made Pancake (9 pancakes) makes 9 servings.

The ingredients for Brown Rice Home Made Pancake (9 pancakes) are:

Brown rice flour 1: cup
Fat free milk: 1cup
Large eggs: 2
Splenda, no calories sweetener: 3 tbsp (9 tsp)
Baking powder: 1/3 tsp (one third tsp)
Vanilla Extract: 1/2 tsp (half tsp)
Butter or cooking spray for greasing pan only

Here is how you make Brown Rice Home Made Pancake (9 pancakes):

Mix brown rice flour with, splenda, baking powder, eggs, milk and vanilla in a blender or shaker until mixed ingredients look as a uniform batter, heat a non-stick pan, lightly grease it with butter or cooking spray, pour about .25 cup of batter over pan and cook at medium- to- low heat for about 1minute each side or until mix turn to a golden brown color. Serve it plain or with your favorite filling.Number of Servings: 9Recipe submitted by SparkPeople user FRESHSTART469.

The nutritional information for Brown Rice Home Made Pancake (9 pancakes) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 94.3

• Total Fat: 1.7 g
• Cholesterol: 53.8 mg
• Sodium: 56.3 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 1.1 g
• Protein: 4.0 g

The dietary needs meet for Brown Rice Home Made Pancake (9 pancakes) is Gluten Free