The recipe Balsamic Roasted Chickpeas

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Balsamic Roasted Chickpeas recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Balsamic Roasted Chickpeas!

Balsamic Roasted Chickpeas

Balsamic Roasted Chickpeas Recipe
Balsamic Roasted Chickpeas

Great for a snack, healthy too! ***Check the "Ingredient List" for correct amounts of spices and ingredients. The options weren't correct for amounts to be entered.

Balsamic Roasted Chickpeas

What Course Is Balsamic Roasted Chickpeas?

Balsamic Roasted Chickpeas is for Snack.


How Long Does Balsamic Roasted Chickpeas Recipe Take To Prepare?

Balsamic Roasted Chickpeas takes 5 minutes to prepare.


How Long Does Balsamic Roasted Chickpeas Recipe Take To Cook?

Balsamic Roasted Chickpeas takes 30 minutes to cook.


How Many Servings Does Balsamic Roasted Chickpeas Recipe Make?

Balsamic Roasted Chickpeas makes 4 servings.


What Are The Ingredients For Balsamic Roasted Chickpeas Recipe?

The ingredients for Balsamic Roasted Chickpeas are:

* 1 can chickpeas [garbanzo] beans, drained
* 1 1/2 tablespoon olive oil
* 1 teaspoon balsamic vinegar
* 1/2 teaspoon basil
* 1/2 teaspoon rosemary
* 1/4 teaspoon oregano
* 1/4 teaspoon thyme
* dash garlic powder
* dash cayenne pepper
* sprinkle salt


How Do I Make Balsamic Roasted Chickpeas?

Here is how you make Balsamic Roasted Chickpeas:

Preheat oven to 400 degrees. Place chickpeas in a medium size bowl (one with a lid works well so you can shake up the sauce to coat). Pour all ingredients over chickpeas, shake gently to coat. Spread chickpeas on a rimmed baking sheet and bake for about 30 minutes, flipping after 15 minutes or so.Number of Servings: 4Recipe submitted by SparkPeople user SHAUNA825.


What's The Nutritional Info For Balsamic Roasted Chickpeas?

The nutritional information for Balsamic Roasted Chickpeas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.0 g

What Dietary Needs Does Balsamic Roasted Chickpeas Meet?

The dietary needs meet for Balsamic Roasted Chickpeas is Vegetarian


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