Snack

Cajun Roasted Chickpeas is for Snack.

Cajun Roasted Chickpeas takes 5 minutes to prepare.

Cajun Roasted Chickpeas takes 50 minutes to cook.

Cajun Roasted Chickpeas makes 4 servings.

The ingredients for Cajun Roasted Chickpeas are:

2.2 cup Irresistible Life Smart Chickpeas
0.5 tbsp Extra Light Olive Oil
0.25 tsp Garlic powder
0.25 tsp Salt
0.25 tsp Paprika
0.12 tsp Pepper, black
0.12 tsp Onion powder
0.12 tsp Pepper, red or cayenne
0.12 tsp Oregano, ground
0.12 tsp Thyme, ground

Here is how you make Cajun Roasted Chickpeas:

Preheat oven to 400F. Drain, rinse and pat dry the chickpeas using dish towels. Place on cookie sheet and roast for 30 minutes, shaking the pan every 10 minutes.Combine the remaining ingredients in a bowl big enough to fit the chickpeas. After 30 minutes of roasting, add the chickpeas and coat evenly. Return the chickpeas to the cookie sheet and continue roasting for another 10-15 minutes until golden brown. Turn off the oven and leave the chickpeas in the oven for 10 minutes. Remove from oven and let cool completely. Store in a air-tight container. Serving Size: Makes 4 x 1/2 cup servingNumber of Servings: 4Recipe submitted by SparkPeople user PICARCA.

The nutritional information for Cajun Roasted Chickpeas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.3

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 360.0 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 4.0 g
• Protein: 6.1 g