The recipe Amanda's Roasted Chickpeas

Made From Scratch Recipes

Amanda's Roasted Chickpeas recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Amanda's Roasted Chickpeas!

Amanda's Roasted Chickpeas

Amanda's Roasted Chickpeas Recipe
Amanda's Roasted Chickpeas

Crunch and Spicy Snack

What Course Is Amanda's Roasted Chickpeas?

Amanda's Roasted Chickpeas is for Snack.


How Long Does Amanda's Roasted Chickpeas Recipe Take To Prepare?

Amanda's Roasted Chickpeas takes 4 minutes to prepare.


How Long Does Amanda's Roasted Chickpeas Recipe Take To Cook?

Amanda's Roasted Chickpeas takes 40 minutes to cook.


How Many Servings Does Amanda's Roasted Chickpeas Recipe Make?

Amanda's Roasted Chickpeas makes 4 servings.


What Are The Ingredients For Amanda's Roasted Chickpeas Recipe?

The ingredients for Amanda's Roasted Chickpeas are:

*Pam Cooking Spray
Salt, 1 dash
*Ground Cumin, 1 tsp
*Chili Powder, 1 tsp
*Garlic Powder, 1 tsp
*Garbanzo beans (chickpeas), Eden, No Salt Added, 2 cup


How Do I Make Amanda's Roasted Chickpeas?

Here is how you make Amanda's Roasted Chickpeas:

Preheat oven to 450Drain and rinse chick peas--then pat dryline baking sheet with foil, put chickpeas onto baking sheetspray chickpeas with PAM (olive oil)add seasonings and mix until chickpeas are evenly coatedBake at 450 for 40 min or until chickpeas are crunchyMakes 4 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user ANEWAMANDA.


What's The Nutritional Info For Amanda's Roasted Chickpeas?

The nutritional information for Amanda's Roasted Chickpeas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.8 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.0 g

What Dietary Needs Does Amanda's Roasted Chickpeas Meet?

The dietary needs meet for Amanda's Roasted Chickpeas is Vegetarian


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