Snack

Garlic/Roasted Red Pepper Hummus is for Snack.

Garlic/Roasted Red Pepper Hummus takes 5 minutes to prepare.

Garlic/Roasted Red Pepper Hummus takes several minutes to cook.

Garlic/Roasted Red Pepper Hummus makes 14 servings.

The ingredients for Garlic/Roasted Red Pepper Hummus are:

2 - 15.5 oz Cans drained and rinsed Chick Peas (Garbonzo Beans)
3 Tablespoons Tahini (ground sesame)
1 Tablespoon Extra Virgin Olive Oil
1/4 Cup Lemon Juice
3 cloves roasted garlic (you can also use fresh or minced garlic)
1/2 Cup Roasted Red Pepper
2 Tablespoons (more if needed for consistency) Water (I used the water from Garbonzo beans
1 Teaspoon Crushed Red Pepper

Here is how you make Garlic/Roasted Red Pepper Hummus:

Place all ingredients in food processor and process for a minimum of 2 minutes. Add salt to your own taste.Sometimes I dice up a few extra Roasted Red Peppers and stir them in, it looks good and tastes good!Number of Servings: 14Recipe submitted by SparkPeople user KSJEWELS.

The nutritional information for Garlic/Roasted Red Pepper Hummus is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 87.1

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 169.0 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.5 g
• Protein: 3.7 g