Snack

Honey Cinnamon Roasted Chickpeas is for Snack.

Honey Cinnamon Roasted Chickpeas takes 10 minutes to prepare.

Honey Cinnamon Roasted Chickpeas takes 45 minutes to cook.

Honey Cinnamon Roasted Chickpeas makes 4 servings.

The ingredients for Honey Cinnamon Roasted Chickpeas are:

15 ounce can garbanzo beans (or 2 cups cooked chickpeas)
1 teaspoon ground cinnamon
1 tablespoon granulated sugar
2 teaspoons vegetable oil
1 tablespoon honey

Here is how you make Honey Cinnamon Roasted Chickpeas:

Preheat oven to 375 degrees F (190 degrees F).Drain and rinse garbanzo beans, running them under cool water for several minutes to clean off the starch. You may optionally remove the skins from the beans (it does take a few minutes) or you can leave them on?it's your personal preference. Dry off the beans.In a small bowl, whisk together the oil, cinnamon, and sugar. Place beans in bowl and stir until evenly coated. Spread out the beans on a large baking sheet and bake for 35-40 minutes, or until beans are crunchy and no longer soft in the middle. Test taste every few minutes until desired texture is reached.Place hot, roasted beans in a small bowl and coat evenly with honey. Spread beans back out on baking sheet and allow to dry. Store in an airtight container at room temperature.Serving Size: Yields about 2 cups Serving Size 1/2 cupNumber of Servings: 4Recipe submitted by SparkPeople user APSUAZO.

The nutritional information for Honey Cinnamon Roasted Chickpeas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.4

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 359.2 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 5.6 g
• Protein: 6.0 g