The recipe Roasted Red Lentil Snack Mix

Made From Scratch Recipes

Roasted Red Lentil Snack Mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Roasted Red Lentil Snack Mix!

Roasted Red Lentil Snack Mix

Roasted Red Lentil Snack Mix Recipe
Roasted Red Lentil Snack Mix

What Course Is Roasted Red Lentil Snack Mix?

Roasted Red Lentil Snack Mix is for Snack.


How Long Does Roasted Red Lentil Snack Mix Recipe Take To Prepare?

Roasted Red Lentil Snack Mix takes several minutes to prepare.


How Long Does Roasted Red Lentil Snack Mix Recipe Take To Cook?

Roasted Red Lentil Snack Mix takes several minutes to cook.


How Many Servings Does Roasted Red Lentil Snack Mix Recipe Make?

Roasted Red Lentil Snack Mix makes 6 servings.


What Are The Ingredients For Roasted Red Lentil Snack Mix Recipe?

The ingredients for Roasted Red Lentil Snack Mix are:

1 cup dry red lentils
2 t. canola oil
1 T garam masala
1 T curry powder
1 t. salt
1/4 t. cayenne pepper


How Do I Make Roasted Red Lentil Snack Mix?

Here is how you make Roasted Red Lentil Snack Mix:

Soak lentils in water overnight. Rinse and dry thoroughly and spread on a metal cookie sheet with raised edges. Sprinkle with 1 teaspoon canola oil. Roast at 425? until crispy (about 20 minutes--be careful not to burn) Pour into a plastic bag with remaining 1 t. oil and spices. Shake to season.Makes 6, 1/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JHTATROE.


What's The Nutritional Info For Roasted Red Lentil Snack Mix?

The nutritional information for Roasted Red Lentil Snack Mix is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.5 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.5 g

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