Snack

Roo's Roasted Pea Snack Mix is for Snack.

Roo's Roasted Pea Snack Mix takes 10 minutes to prepare.

Roo's Roasted Pea Snack Mix takes 45 minutes to cook.

Roo's Roasted Pea Snack Mix makes 8 servings.

The ingredients for Roo's Roasted Pea Snack Mix are:

2 cups fresh chickpeas
2 cups fresh green peas
1/4 cup canola oil
juice of 1/2 lemon
zest of 1 lemon
1 tbls salt
1 tbls garlic powder
any other spices of choice

Here is how you make Roo's Roasted Pea Snack Mix:

Preheat oven to 400 degrees. Stir all ingredients together and pour into cookie baking sheet. Place in oven, stir every 15 minutes until peas have a light golden color. Cool and enjoy. Save leftover in airtight container.Makes 8 - 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user AUNTROO.

The nutritional information for Roo's Roasted Pea Snack Mix is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 165.2

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,053.6 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 4.6 g
• Protein: 5.1 g

The dietary needs meet for Roo's Roasted Pea Snack Mix is Vegan