Snack

Roasted Chic Peas is for Snack.

Roasted Chic Peas takes several minutes to prepare.

Roasted Chic Peas takes several minutes to cook.

Roasted Chic Peas makes 4 servings.

The ingredients for Roasted Chic Peas are:

2.5 cup Chickpeas (garbanzo beans)
2 serving Kraft Parmesan Cheese (2 tsp serving)
1 tsp Garlic powder
1 tsp Rosemary, dried

Here is how you make Roasted Chic Peas:

Drain a can of chic peas and rinse. Remove skin off the peas and blot with a paper towel. In a freezer bag add the garlic, rosemary and parmesan toss around to mix ingredients. Put the chic peas in the bag and shake to cover peas. Put peas on a foil lined baking sheet that has been greased. Bake at 425 for 30 min.Serving Size: makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user VERNSWOMAN52.

The nutritional information for Roasted Chic Peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.8

• Total Fat: 2.5 g
• Cholesterol: 2.5 mg
• Sodium: 491.3 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 6.8 g
• Protein: 8.6 g