Snack

Pepper roasted chick peas is for Snack.

Pepper roasted chick peas takes 5 minutes to prepare.

Pepper roasted chick peas takes 40 minutes to cook.

Pepper roasted chick peas makes 4 servings.

The ingredients for Pepper roasted chick peas are:

2 cans Chick peas (aka garbanzo beans)
2 tbsp. olive oil
1 tsp. salt
1 tsp. cayenne pepper
1 tsp. garlic powder (optional)

Here is how you make Pepper roasted chick peas:

Heat oven to 450 degreesLine a rimmed baking sheet with aluminum foilDrain chick peas and put them in a bowlAdd oil, salt, pepper and garlic powder and mix well.Spread them out on baking sheet in one layerBake for 20 minutes Remove pan and shake around to cook evenly.Return to oven for another 20 minutes or until brown and crunchy.Serve warm or at room temperature.Serving Size: makes four 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LAURENDALLMANN.

The nutritional information for Pepper roasted chick peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 333.8

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 593.7 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 12.2 g
• Protein: 14.2 g