The recipe MK Hummus Wrap with Roasted Peppers and Artichoke

Made From Scratch Recipes

MK Hummus Wrap with Roasted Peppers and Artichoke recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like MK Hummus Wrap with Roasted Peppers and Artichoke!

MK Hummus Wrap with Roasted Peppers and Artichoke

MK Hummus Wrap with Roasted Peppers and Artichoke Recipe
MK Hummus Wrap with Roasted Peppers and Artichoke

Great for a quick lunch or snack. Omit the cheese for Vegan option.

What Course Is MK Hummus Wrap with Roasted Peppers and Artichoke?

MK Hummus Wrap with Roasted Peppers and Artichoke is for Snack.


How Long Does MK Hummus Wrap with Roasted Peppers and Artichoke Recipe Take To Prepare?

MK Hummus Wrap with Roasted Peppers and Artichoke takes 5 minutes to prepare.


How Long Does MK Hummus Wrap with Roasted Peppers and Artichoke Recipe Take To Cook?

MK Hummus Wrap with Roasted Peppers and Artichoke takes several minutes to cook.


How Many Servings Does MK Hummus Wrap with Roasted Peppers and Artichoke Recipe Make?

MK Hummus Wrap with Roasted Peppers and Artichoke makes 1 servings.


What Are The Ingredients For MK Hummus Wrap with Roasted Peppers and Artichoke Recipe?

The ingredients for MK Hummus Wrap with Roasted Peppers and Artichoke are:

1 Mountain Bread Oat (or Rye) Wrap
2 Tbsp Hummus
1oz or 0.25c roasted peppers (rinsed & drained if in oil)
1oz or 0.25c artichoke heart chopped (rinsed and drained)
1oz or 30g low fat Feta Cheese


How Do I Make MK Hummus Wrap with Roasted Peppers and Artichoke?

Here is how you make MK Hummus Wrap with Roasted Peppers and Artichoke:

Makes 1 wrap. Rinse and drain the peppers and artichoke heart. Chop them up. Spread hummus on the mountain bread wrap, top with veggies. If using, crumble feta on top. Roll and enjoy. Number of Servings: 1Recipe submitted by SparkPeople user MARTINEKERR.


What's The Nutritional Info For MK Hummus Wrap with Roasted Peppers and Artichoke?

The nutritional information for MK Hummus Wrap with Roasted Peppers and Artichoke is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 7.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 730.1 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.5 g

What Dietary Needs Does MK Hummus Wrap with Roasted Peppers and Artichoke Meet?

The dietary needs meet for MK Hummus Wrap with Roasted Peppers and Artichoke is Vegetarian


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