Snack

Rosemary Roasted Garbanzos is for Snack.

Rosemary Roasted Garbanzos takes 5 minutes to prepare.

Rosemary Roasted Garbanzos takes 40 minutes to cook.

Rosemary Roasted Garbanzos makes 9 servings.

The ingredients for Rosemary Roasted Garbanzos are:

2 15 oz cans Garbanzos, drained and rinsed
3 tbsp Extra Virgin Olive Oil, divided
1 tbsp fresh Rosemary (or 1/2 tbsp dried)
1/2 tsp Salt
1 tbsp Honey
1/4 tsp Cayenne Pepper

Here is how you make Rosemary Roasted Garbanzos:

Set oven to 425. Mix the beans with 1 tbsp oil and spread in a single layer on a 15x9 baking sheet lined with parchment paper.Roast the beans for 40 minutes, stirring every 10 minutes. Remove from oven and cool.Mix remaining olive oil and other ingredients in a large bowl. Add the beans, stirring to coat. Spread on the baking sheet and let them dry. Store in an airtight container.Serving Size: Makes 9 quarter cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user KATHEMINATOR.

The nutritional information for Rosemary Roasted Garbanzos is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 118.7

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 308.7 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.7 g
• Protein: 3.0 g

The dietary needs meet for Rosemary Roasted Garbanzos is Vegetarian