The recipe Crispy Spicy Roasted Chickpeas

Made From Scratch Recipes

Crispy Spicy Roasted Chickpeas recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Crispy Spicy Roasted Chickpeas!

Crispy Spicy Roasted Chickpeas

Crispy Spicy Roasted Chickpeas Recipe
Crispy Spicy Roasted Chickpeas

Crunch crunch crunch nom nom nom. Oh, pardon me, I was just noshing on the most addictive snack ever? Crispy Spicy Roasted Chickpeas! These are yummy, spicy, crunchy, and versatile? and they couldn?t be easier (or cheaper!) to make. Not to mention they are high in fiber, high in protein, and low in fat, which makes them the perfect guilt-free energy boosting midday munchie.

Crispy Spicy Roasted Chickpeas

What Course Is Crispy Spicy Roasted Chickpeas?

Crispy Spicy Roasted Chickpeas is for Snack.


How Long Does Crispy Spicy Roasted Chickpeas Recipe Take To Prepare?

Crispy Spicy Roasted Chickpeas takes 2 minutes to prepare.


How Long Does Crispy Spicy Roasted Chickpeas Recipe Take To Cook?

Crispy Spicy Roasted Chickpeas takes 30 minutes to cook.


How Many Servings Does Crispy Spicy Roasted Chickpeas Recipe Make?

Crispy Spicy Roasted Chickpeas makes 1 servings.


What Are The Ingredients For Crispy Spicy Roasted Chickpeas Recipe?

The ingredients for Crispy Spicy Roasted Chickpeas are:

1 can chickpeas, drained and rinsed (or 1.5 cups cooked chickpeas)
1 tablespoon olive oil
? teaspoon cumin
⅛ teaspoon cayenne pepper
black pepper, to taste


How Do I Make Crispy Spicy Roasted Chickpeas?

Here is how you make Crispy Spicy Roasted Chickpeas:

1. Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper.2. Pat chickpeas dry.3. Mix chickpeas, oil, cumin, cayenne pepper, and black pepper in a small bowl.4. Spread chickpeas on prepared baking sheet evenly so they aren't touching as much as possible.5. Roast for 30 minutes.6. Turn heat off, and keep chickpeas in the oven until cool. Store chickpeas in an airtight container or jar for up to a week.Serving Size: Makes 4 ServingsNumber of Servings: 1Recipe submitted by SparkPeople user BEACH_NUT.


What's The Nutritional Info For Crispy Spicy Roasted Chickpeas?

The nutritional information for Crispy Spicy Roasted Chickpeas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 481.8
  • Total Fat: 21.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,261.3 mg
  • Total Carbs: 72.2 g
  • Dietary Fiber: 25.8 g
  • Protein: 21.5 g

What Dietary Needs Does Crispy Spicy Roasted Chickpeas Meet?

The dietary needs meet for Crispy Spicy Roasted Chickpeas is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day