Snack

spicy roasted eggplant and corn dip is for Snack.

spicy roasted eggplant and corn dip takes 10 minutes to prepare.

spicy roasted eggplant and corn dip takes 30 minutes to cook.

spicy roasted eggplant and corn dip makes 4 servings.

The ingredients for spicy roasted eggplant and corn dip are:

1 large eggplant
3 med green onions
olive oil spray
salt and pepper
3 tbsp fresh basil
garlic powder
chili powder
2 tbsp ketchup
1 ear of corn

Here is how you make spicy roasted eggplant and corn dip:

Cut eggplant into 4 slices, spray with olive oil, salt and pepper, and roast until golden brown and soft about 20 min in a 375 degree oven. Roast corn in foil along side eggplant until soft. Strip raosted corn from cob and eggplant from skin and put in a food proccessor with green onion, ketchup (can use tomatoe paste), basil, and seasonings to taste. Proccess until smooth. Enjoy with an assortment of fresh veggies or dehydrated veggie chips. Number of Servings: 4Recipe submitted by SparkPeople user CARE211.

The nutritional information for spicy roasted eggplant and corn dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 94.4

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 555.3 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 5.8 g
• Protein: 3.2 g