The recipe Spring Rolls

Made From Scratch Recipes

Spring Rolls recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spring Rolls!

Spring Rolls

Spring Rolls Recipe
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Spring Rolls
Spring Rolls

What Course Is Spring Rolls?

Spring Rolls is for Snack.


How Long Does Spring Rolls Recipe Take To Prepare?

Spring Rolls takes 5 minutes to prepare.


How Long Does Spring Rolls Recipe Take To Cook?

Spring Rolls takes several minutes to cook.


How Many Servings Does Spring Rolls Recipe Make?

Spring Rolls makes 3 servings.


What Are The Ingredients For Spring Rolls Recipe?

The ingredients for Spring Rolls are:

3 sheets rice paper

Spicy Sauce
1 T reduced-fat mayonnaise
1 T sriracha

Filling
1 c carrots, shredded
1 c broccoli slaw or chopped broccoli
2 bell peppers, sliced
1 c mushrooms, sliced

Protein: select one, (nutritional info is based on chicken)
6 oz chicken breast, shredded
6 oz turkey, sliced
6 oz tofu, crumbled


How Do I Make Spring Rolls?

Here is how you make Spring Rolls:

Combine the sauce ingredients in a small bowl. Fill a shallow dish with hot tap water. Working one at a time, immerse the rice paper in the hot water. Remove from the water and lay flat on a clean kitchen towel. Spread sauce on the rice paper, then fill with 1/3 of the vegetables and meat or tofu. Fold in sides of the paper to form a seal, then roll from the bottom of the circle away from you to form an egg roll shape. Repeat until all three rice papers have been filled. Serve immediately. Makes 3 rolls.


What's The Nutritional Info For Spring Rolls?

The nutritional information for Spring Rolls is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 156.4
  • Total Fat: 1.9 g
  • Cholesterol: 35.1 mg
  • Sodium: 112.3 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.6 g

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