The recipe Red Kidney Beans Salad

Made From Scratch Recipes

Red Kidney Beans Salad recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Red Kidney Beans Salad!

Red Kidney Beans Salad

Red Kidney Beans Salad Recipe
Red Kidney Beans Salad

http://www.indianvegetariankitchen.com/2008/10/red-kidney-bean-salad-no-oil-or-ranch.html

Red Kidney Beans Salad

What Course Is Red Kidney Beans Salad?

Red Kidney Beans Salad is for Snack.


How Long Does Red Kidney Beans Salad Recipe Take To Prepare?

Red Kidney Beans Salad takes several minutes to prepare.


How Long Does Red Kidney Beans Salad Recipe Take To Cook?

Red Kidney Beans Salad takes several minutes to cook.


How Many Servings Does Red Kidney Beans Salad Recipe Make?

Red Kidney Beans Salad makes 4 servings.


What Are The Ingredients For Red Kidney Beans Salad Recipe?

The ingredients for Red Kidney Beans Salad are:

Ingredients:
Red Kidney beans - 300 Grams Cooked
Frozen corn-1/2 cup
Shredded carrot-1/4 cup
Shredded cabbage-1/4 cup
Finely minced onion-1/4 cup
Salt (optional)
Garam masala powder(optional)-a pinch
Red chilli powder(cayenne powder) or pepper powder-a pinch
Coriander leaves/cilantro-1 tsp chopped
Lime juice-1 tsp


How Do I Make Red Kidney Beans Salad?

Here is how you make Red Kidney Beans Salad:

Soak red kidney beans overnight and pressure cook for 4 whistles or until it turns soft.Cool and drain water from red kidney beans.Thaw frozen corn. In a bowl, mix all the ingredients and serve.Serving Size:?4 servings


What's The Nutritional Info For Red Kidney Beans Salad?

The nutritional information for Red Kidney Beans Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 367.5 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 13.3 g

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