The recipe vegged up tun salad

Made From Scratch Recipes

vegged up tun salad recipe is a Lunch, Snack meal that takes 5 minutes to make. If you enjoy for Lunch, Snack, you will like vegged up tun salad!

vegged up tun salad

vegged up tun salad Recipe
vegged up tun salad

tuna salad amped up with more veggies

What Course Is vegged up tun salad?

vegged up tun salad is for Lunch, Snack.


How Long Does vegged up tun salad Recipe Take To Prepare?

vegged up tun salad takes 5 minutes to prepare.


How Long Does vegged up tun salad Recipe Take To Cook?

vegged up tun salad takes 5 minutes to cook.


How Many Servings Does vegged up tun salad Recipe Make?

vegged up tun salad makes 3 servings.


What Are The Ingredients For vegged up tun salad Recipe?

The ingredients for vegged up tun salad are:

tuna
lowfat mayo
mustard
carrots ( shredds)pickles
onions
celery
weight watchers wheat bread


How Do I Make vegged up tun salad?

Here is how you make vegged up tun salad:

mix and serve on breadNumber of Servings: 3Recipe submitted by SparkPeople user 2BSKINNY4ME.


What's The Nutritional Info For vegged up tun salad?

The nutritional information for vegged up tun salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 4.4 g
  • Cholesterol: 22.6 mg
  • Sodium: 618.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 15.3 g

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