Snack

Fit Egg Salad is for Snack.

Fit Egg Salad takes 15 minutes to prepare.

Fit Egg Salad takes 25 minutes to cook.

Fit Egg Salad makes 4 servings.

The ingredients for Fit Egg Salad are:

8 eggs (discard the yolk of 3)
3 oz of Non fat plain Greek Yogurt
2 tbsp Fat free Mayo
1/2 avocado, cubed
1/2 cup celery, diced
2 sliced cooked turkey bacon
2 tbsp Mustard
1/4 teaspoon Black pepper
1/4 teaspoon paprika
1/4 teaspoon garlic powder

Here is how you make Fit Egg Salad:

Combine yogurt, mayonnaise, mustard, paprika, celery, garlic powder, pepper and salt in a medium bowl.Halve eggs and discard 3 of the yolks (or save for another use). Add whites and the remaining 5 yolks to the bowl and mash to desired consistency. Gently stir in avocado and bacon.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JACLYNIMC.

The nutritional information for Fit Egg Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.6

• Total Fat: 10.3 g
• Cholesterol: 211.8 mg
• Sodium: 305.3 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.5 g
• Protein: 14.0 g