Snack

Sam's Egg Salad with a Kick is for Sandwich, Snack.

Sam's Egg Salad with a Kick takes 15 minutes to prepare.

Sam's Egg Salad with a Kick takes 10 minutes to cook.

Sam's Egg Salad with a Kick makes 5 servings.

The ingredients for Sam's Egg Salad with a Kick are:

Eggs, scallions, light mayo, seasoning

Here is how you make Sam's Egg Salad with a Kick:

Put the eggs and water on the burner, turn burner on, when it comes up to a boil turn off the heat, put on a lid and let sit for at least 5 minutes. Chop eggs and mix all ingredients together.Number of Servings: 5Recipe submitted by SparkPeople user PALMPRINCESS1.

The nutritional information for Sam's Egg Salad with a Kick is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 153.7

• Total Fat: 11.3 g
• Cholesterol: 218.3 mg
• Sodium: 269.2 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.8 g
• Protein: 7.1 g