Snack

Fruit Salad Pudding is for Side Dish, Snack.

Fruit Salad Pudding takes 20 minutes to prepare.

Fruit Salad Pudding takes several minutes to cook.

Fruit Salad Pudding makes 10 servings.

The ingredients for Fruit Salad Pudding are:

1 9oz sugar-free, fat-free instant vanilla pudding
3/4 c fat-free plain yogurt
1/3 c concentrated orange juice (I used the juice from the pineapple)
1 20 oz can unsweetened pineapple chunks, drained (I used tidbits)
1 can (11oz) mandarin oranges, drained
1 1/2 c frozen peaches, chopped and drained (I used canned, lite)
2 med. apples - peeled and cubed (I left the skin on)
2 med. bananas - slice (I diced)
Kiwi Fruit (I did not use)

Here is how you make Fruit Salad Pudding:

Whisk milk, pudding and Orange Juice for 2 minutes. Fold in yogurt and whisk for another minute. Add pineapple, oranges, peaches and apples. Chill for at least 2 hours. Add bananas and garnish with kiwi fruit.Number of Servings: 10Recipe submitted by SparkPeople user BAMMOMMY.

The nutritional information for Fruit Salad Pudding is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 93.1

• Total Fat: 0.6 g
• Cholesterol: 1.8 mg
• Sodium: 68.8 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.7 g
• Protein: 2.7 g