Snack

Grilled Sweet Corn Salad/Salsa with Honey-Lime Vinaigrette is for Snack.

Grilled Sweet Corn Salad/Salsa with Honey-Lime Vinaigrette takes 45 minutes to prepare.

Grilled Sweet Corn Salad/Salsa with Honey-Lime Vinaigrette takes 20 minutes to cook.

Grilled Sweet Corn Salad/Salsa with Honey-Lime Vinaigrette makes 17 servings.

The ingredients for Grilled Sweet Corn Salad/Salsa with Honey-Lime Vinaigrette are:

12 Medium Corn on the Cob
1 cu. Scallions, finely chopped
1 Medium Red Onion, finely chopped
2 Medium Yellow Peppers, finely chopped
2 Medium Red Peppers, finely chopped
3/4 cu. fresh Cilantro, finely chopped
2 - 15 oz. of cans black beans, drained & rinsed
2 - 15 oz. cans of black eyed peas - drained & rinsed
1/2 cu. distilled white vinegar
1 cup Olive Oil
2 Tbs. Honey
2 Limes

Here is how you make Grilled Sweet Corn Salad/Salsa with Honey-Lime Vinaigrette:

First remove all husks & silk from Sweet Corn. Preheat grill to medium high heat. Spray corn with cooking spray & grill until tender. After corn has cooled, use a knife to remove kernels from cob.In a large bowl, combine corn w/ vegetables & cilantro. Add black eyed peas & beans to vegetables & toss lightly.In a separate bowl, whisk together vinegar, olive oil, honey, lime juice from the limes, and a 1/2 tsp of lime zest.Pour vinaigrette over mix & toss to coat evenly. Serve alone, with chips, or add your whole grain of choice. I add 1/2 cu of quinoa to make it a meal.Number of Servings: 17Recipe submitted by SparkPeople user ANGIEMOE7.

The nutritional information for Grilled Sweet Corn Salad/Salsa with Honey-Lime Vinaigrette is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 297.5

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 105.2 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 8.7 g
• Protein: 8.2 g