Snack

ashley's happy healthy tuna salad is for Lunch, Snack.

ashley's happy healthy tuna salad takes several minutes to prepare.

ashley's happy healthy tuna salad takes several minutes to cook.

ashley's happy healthy tuna salad makes 2 servings.

The ingredients for ashley's happy healthy tuna salad are:

Tuna, Canned in Water, 1 can (remove)
*Smart Balance Mayo, 1 tbsp (remove)
*Relish (Heinz) Sweet Relish, 2 tbsp (remove)
Apples, fresh, .5 cup, quartered or chopped (remove)
*Egg white, hard boiled (1 whole egg minus yolk), 1 serving (remove)
Onions, raw, 1 tbsp chopped (remove)

Here is how you make ashley's happy healthy tuna salad:

mix all ingredients, chill over night... eat plain or with crackers or bread Serving Size: makes 2 servings Number of Servings: 2Recipe submitted by SparkPeople user FLAWLEZZ.

The nutritional information for ashley's happy healthy tuna salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.6

• Total Fat: 3.0 g
• Cholesterol: 27.3 mg
• Sodium: 459.0 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 0.9 g
• Protein: 23.0 g