The recipe Power Tuna Salad

Made From Scratch Recipes

Power Tuna Salad recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Power Tuna Salad!

Power Tuna Salad

Power Tuna Salad Recipe
Power Tuna Salad

This is a low-fat, low-calorie, low-carb (but very flavorful) tuna salad; it's a great protein-packed snack you can eat in lettuce wraps or with your favorite crackers.

What Course Is Power Tuna Salad?

Power Tuna Salad is for Snack.


How Long Does Power Tuna Salad Recipe Take To Prepare?

Power Tuna Salad takes 20 minutes to prepare.


How Long Does Power Tuna Salad Recipe Take To Cook?

Power Tuna Salad takes several minutes to cook.


How Many Servings Does Power Tuna Salad Recipe Make?

Power Tuna Salad makes 6 servings.


What Are The Ingredients For Power Tuna Salad Recipe?

The ingredients for Power Tuna Salad are:

11 oz (about 2 cans) Chunk albacore tuna in water (no salt added)
1 large hard-boiled egg, finely chopped
1/2 c. roma tomato, finely chopped
1 c. baby kale, finely chopped
3 tsp. honey mustard
1 T sweet relish
1 tsp lemon juice
1 tsp each garlic powder, dill, thyme
.5 tsp ground turmeric


How Do I Make Power Tuna Salad?

Here is how you make Power Tuna Salad:

Drain the tuna and combine all ingredients in a bowl. Serve with chips, crackers, in lettuce wraps or in a sandwich :-)Serving Size: Makes 6, 2-3 oz. servingsNumber of Servings: 6Recipe submitted by SparkPeople user CMMORAN22.


What's The Nutritional Info For Power Tuna Salad?

The nutritional information for Power Tuna Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 85.1
  • Total Fat: 2.1 g
  • Cholesterol: 58.5 mg
  • Sodium: 186.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.2 g

What Dietary Needs Does Power Tuna Salad Meet?

The dietary needs meet for Power Tuna Salad is Low Carb


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