Snack

Reformed Tuna Salad on Melba Toast is for Snack.

Reformed Tuna Salad on Melba Toast takes 5 minutes to prepare.

Reformed Tuna Salad on Melba Toast takes several minutes to cook.

Reformed Tuna Salad on Melba Toast makes 4 servings.

The ingredients for Reformed Tuna Salad on Melba Toast are:

1 Can white tuna in water
1 tbsp light miracle whip
1 tbsp yellow mustard
Pickle juice (from the jar)
8 Whole Wheat Melba Toasts
8 cherry tomatoes
8 thin slices of light cheese
Salt and pepper to taste

Here is how you make Reformed Tuna Salad on Melba Toast:

Drain tuna, and empty can into regular sized bowl. Add Miracle Whip and mustard, and mix to coat tuna. To reach desired consistency of tuna, add pickle juice from the jar. On whole wheat Melba toasts, place slices of cheese. Cover the cheese with the tuna salad mixture. Top with cherry tomatoes, sliced. Add salt and pepper to taste.Makes 4 2-toast servings. Can be served as a snack, or as a light lunch (2 4-toast servings)Number of Servings: 4Recipe submitted by SparkPeople user TIFFANYWARD.

The nutritional information for Reformed Tuna Salad on Melba Toast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 147.5

• Total Fat: 4.5 g
• Cholesterol: 20.9 mg
• Sodium: 393.0 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.2 g
• Protein: 16.2 g

The dietary needs meet for Reformed Tuna Salad on Melba Toast is Low Carb