Snack

Tuna Salad (No Mayo) is for Snack.

Tuna Salad (No Mayo) takes 15 minutes to prepare.

Tuna Salad (No Mayo) takes several minutes to cook.

Tuna Salad (No Mayo) makes 4 servings.

The ingredients for Tuna Salad (No Mayo) are:

1 large Can Tuna packed in Water
2 tbsp Olive Oil
2 tbsp Flat leaf parsley
.25 cup green bell pepper chopped
.25 cup red bell pepper chopped
.25 cup celery diced
2 tbsp balsamic vinegar
1/2 apple chopped
salt and pepper to taste

Here is how you make Tuna Salad (No Mayo):

Drain tuna and place in a bowlchop apple and vegetables to desired consistencyMix in vegetables with TunaIn a separate bowl mix olive oil, balsamic vinegar and parsley Pour Dressing over Tuna add salt and pepper to tasteNumber of Servings: 4Recipe submitted by SparkPeople user M_PITCHER.

The nutritional information for Tuna Salad (No Mayo) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 116.6

• Total Fat: 7.5 g
• Cholesterol: 15.6 mg
• Sodium: 165.6 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.9 g
• Protein: 8.5 g