Snack

tuna salad w corn is for Snack.

tuna salad w corn takes 1 minutes to prepare.

tuna salad w corn takes 1 minutes to cook.

tuna salad w corn makes 2 servings.

The ingredients for tuna salad w corn are:

one can of tuna --drained
half a can of corn -- drained or a whole can for more crunch
4 tbsp of sour cream
adobo to taste
cayenne pepper

Here is how you make tuna salad w corn:

add all ingredients to a bowl.mixServing Size: makes 2 servings with 1/2 can cornNumber of Servings: 2Recipe submitted by SparkPeople user ALISANDEM.

The nutritional information for tuna salad w corn is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 189.8

• Total Fat: 6.2 g
• Cholesterol: 35.3 mg
• Sodium: 584.5 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.1 g
• Protein: 23.2 g