Snack

Cucumber Yogurt Salad is for Snack.

Cucumber Yogurt Salad takes 5 minutes to prepare.

Cucumber Yogurt Salad takes several minutes to cook.

Cucumber Yogurt Salad makes 1 servings.

The ingredients for Cucumber Yogurt Salad are:

1/2 cup nonfat plain Greek yogurt;
1/2 cup diced cucumber;
1/2 cup diced tomato;
1/4 of one Haas avocado, diced;
1/8 tsp salt and a pinch of black pepper.

Here is how you make Cucumber Yogurt Salad:

In a bowl, combine Greek yogurt, diced cucumber, diced tomato, chopped avocado, sea salt and black pepper.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MODEL_BEHAVIOR.

The nutritional information for Cucumber Yogurt Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 163.1

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 404.0 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.4 g
• Protein: 13.5 g

The dietary needs meet for Cucumber Yogurt Salad is Vegetarian